Holy moses, it is humid out there. I hit the track yesterday morning to do some 800 intervals and in the process got in 2.75 miles in 24 minutes. I was quite pleased with the times. I also ran the stadium stands 6 times. Once again, the shoes seem to be working well. No run today, but kettlebells tonight.
We have had a healthy dose of drama here at the ol school over the last few days. Well, more like an unheathly dose, but lotsa drama nonetheless. That's about all the detail I can give though.
If there were anything else even remotely of note, I would write about it, I promise! Things are just quite dull right now (except for the aforementioned drama. Otherwise, dull).
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